the doctor and our team know it can be a challenge to get our children to brush, brush well, and brush often. Here are some tips that can help you keep those beautiful little teeth healthy.
Make it Fun, Make it a Habit!
We should all brush twice a day. The most important time to brush is at night before bed. When we sleep, our saliva production decreases, and this creates an environment for oral bacteria to cause greater destruction to our teeth and gums. Brushing should last at least two minutes, followed by flossing and mouthwash if you choose.
Here are some ideas to make this nightly ritual more entertaining.
As parents, we should help our children make health and wellness something to take pride in. Be gentle with your children when they make mistakes, whether forgetting to brush or maybe developing a cavity. Tell them even our team at Gary A. Olen, DDS, MS, Inc. & Michael Maurer, DDS, Inc. gets cavities. Thankfully, there is always room for improvement. Happy brushing!
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